I came across "oil pulling" through a friend on facebook over a year ago, and kept thinking it's something I want to try (after all what's the worst that could happen if it didn't work). I kept telling myself I would give it a try, but it went on the side burner and I totally forgot about it until I client came in a couple weeks ago and mentioned how they started it and how they felt it made them better. I was all excited to give it a try, but again things pushed it aside and I forgot until I was in the health store today picking up some stuff and a lady there asked the owner for coconut oil and it "clicked" about the oil pulling (another "SIGN" from the Universe since I was ignoring the last one) . I thought ok, the Universe is obviously trying to get this across to me so I picked some up and decided today was the day to give it a go. When I got home and put the tsp of oil in my mouth, I thought "ok, this isn't too bad", than it melted and that teaspoon felt like a tablespoon. I had to fight not to gag on it. I managed to "swish" for 15 minutes. Not gonna lie, my mouth did feel a LOT "cleaner" after I was done. I'll give it a go for a few weeks and see just what happens.
Google "Oil Pulling" to read the benefits others have experienced.
Google "Oil Pulling" to read the benefits others have experienced.