I went to my sister's Church today as every so often they run talks on certain topics. The topic today in this series was Lying. During it things popped up and my hypnotherapy sessions came to mind and everything we talked about and what was brought up went through my head and what stood out the most in this session was these words that came to me while the Pastor was talking:
"The biggest lies we tell, are the lies we tell ourselves". I am looking forward to the next few weeks of Hypnotherapy to release more of these lies, and move closer to the life of my dreams.
What lies are you telling yourself? (e.g. I'm not good enough, I am not beautiful enough, I don't deserve happiness, I don't deserve to be respected, I am ........)
STOP lying to yourself - it's the best reward you can give yourself!
ALSO,
I Was reminded to never forget the impact you have on someone else’s life. Too many are so caught up in our own lives, that they forget the impact a kind word, smile, etc. can have on someone’s life who is going through things. It’s amazing how these simple things can change someone’s outlook or day. While releasing all the things that have risen to the surface to be healed this weekend, I’ve been dealing with heightened emotions and anxieties, as well as exhaustion from letting it all go (it’s hard work letting go of things you have lived with for over 20 years), but thanks to some amazing Souls wise words of wisdom, positive energy and just over all awesomeness I have been able to see the light in the darkness and it has made it that much easier to shed.
So many people are going through battles that we have no idea they are facing. It’s that much more reason to be kinder than necessary to everyone you meet as you never know how much that gesture or word you do/say will impact their day.
While on the journey to living your dreams, don’t forget all those who aren’t there yet, or who helped you get to where you are today, as we all need to walk each other home.
PART 2 of my homework assignment involves imagining myself living the life of my dreams, visualizing it, feeling it, seeing how it makes you feel and being grateful for it coming my way. "When we change the way we look at things, the things we look at change" - Author Unknown.
"The biggest lies we tell, are the lies we tell ourselves". I am looking forward to the next few weeks of Hypnotherapy to release more of these lies, and move closer to the life of my dreams.
What lies are you telling yourself? (e.g. I'm not good enough, I am not beautiful enough, I don't deserve happiness, I don't deserve to be respected, I am ........)
STOP lying to yourself - it's the best reward you can give yourself!
ALSO,
I Was reminded to never forget the impact you have on someone else’s life. Too many are so caught up in our own lives, that they forget the impact a kind word, smile, etc. can have on someone’s life who is going through things. It’s amazing how these simple things can change someone’s outlook or day. While releasing all the things that have risen to the surface to be healed this weekend, I’ve been dealing with heightened emotions and anxieties, as well as exhaustion from letting it all go (it’s hard work letting go of things you have lived with for over 20 years), but thanks to some amazing Souls wise words of wisdom, positive energy and just over all awesomeness I have been able to see the light in the darkness and it has made it that much easier to shed.
So many people are going through battles that we have no idea they are facing. It’s that much more reason to be kinder than necessary to everyone you meet as you never know how much that gesture or word you do/say will impact their day.
While on the journey to living your dreams, don’t forget all those who aren’t there yet, or who helped you get to where you are today, as we all need to walk each other home.
PART 2 of my homework assignment involves imagining myself living the life of my dreams, visualizing it, feeling it, seeing how it makes you feel and being grateful for it coming my way. "When we change the way we look at things, the things we look at change" - Author Unknown.