Came home refreshed and rejuvenated after a few nights away with some girlfriends. There is something about girlfriends that just lift your Soul a little higher. We always come home with sore ribs/bellies from all the laughs –and boy did we sure have some! While the weather wasn’t hot and sunny, we made the best of it and had the time of our lives. You can’t help but be in a good mood when surrounded by the sounds of nature and near the sounds of the waves. I woke early most mornings so I decided to go for a walk around the beautiful grounds (golf club). The moon was still high in the sky, the coolness of the morning breeze across my face and the sounds of birds chirping and greeting me along the path. My Soul was feeling so refreshed that I decided to take the path to the beach. Before Hypnotherapy sessions, I NEVER would have walked this path alone, let alone that early in the morning when no one else was in sight, but this weekend I had no worries in the world while on my walks. I am so glad I decided to go as the peace of the waves crashing against the sore and the sunrise coming up from the trees as I walked the beach and sat on a log for ½ an hour was therapy for my Soul. I saw a lady doing yoga on the beach (we were the only ones) and I thought to myself how amazing it would be to be able to do that every morning. We are surrounded by so many blessings so close to home, yet we rarely take the time to explore them. I could have sat there all day! The next morning I did the same. It was drizzling out, but the freshness in the air and the sound of the beach was calling my name so I trekked it anyway. I was SO proud of myself for 1. Getting out of bed so early on a girls getaway to exercise and 2. For going on these adventures alone.
The feeling of “letting go” of things that hold you back is scary yet makes you feel so alive.
The feeling of “letting go” of things that hold you back is scary yet makes you feel so alive.