After working my butt off this week from all those cheesecakes on my sons birthday (cause I just couldn't resist trying each kind :O) 🍰, it was frustrating to see only 0.9 lbs come off this week (those cheesecakes were so not worth the work I did all week to prevent a gain). BUT than as I was working out I began to think of the -31 lbs I have lost already and it popped in my head that that is equal to 3 - 10lb bags of potatoes or 30 lbs in weights that I can't even lift all at once, which I no longer am carrying around in my body. Suddenly that 0.9 lb loss seemed bigger now, when I looked at the "Whole Picture" 💕